Tuesday, 4 August 2015

Lose weight in 1 month the Laura Ikeji way



Yes I said 1 month. Actually not more than a few weeks.
Losing  weight isn't so stressful. Often times, we re just too lazy, we use up all our energy complaining about how tired  and stressed we are than actually working out. Wrong.

Starving yourself will not make u loose weight oooo, instead ehn, u re killing your self slowly. Take it from one of the best personal trainer there was in naija before craise enter my head. Hehe.
But seriously Don't  starve, it doesn't make u loose your body fat, instead eat well, drink lots of water and just DANCE shikena!


U don't even need to go to the gym if u don't want to, Infact don't worry about a fitness instructor. Just dance every time u can. Make it very often. Learn to enjoy it at first and every other thing would fall in place.

Buy or download your favorite songs, enter ya bedroom, sitting room, back yard infact if u live in a public compound aka face me I slap u, u have no excuse. Dance when u can, make it a normal routine. Enjoy it, do it as often as possible and make it last for an hour or more and see what happens to u in a month!

If you don't see changes in a month,abeg when u see me outside, gimme small slap. I said small o. 😂

87 comments:

  1. Replies
    1. Lolzzzzzz. U nail it wit ur b hilarious. Wht a big joke frm u!

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    2. Wow! Laura, dis is very commendable and adorable!! Definitely u wil go places and perform above expectations!!!

      God abundantly bless u and enlarge ur coast frm grace to grace. Thumbs up and more power to ur elbows.

      Least I forget to say, Laura looks Bold, Brave and Beautiful. Its well wit her soul and I wish her all d best!

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    3. Dancing helps burn some calories. Laura the fire dancer...dance on mbok! Lol!

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    4. Dancing helps burn some calories. Laura the fire dancer...dance on mbok! Lol!

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    5. Small slap... *thinking* lol. But on a serious note just don't be sedentary and you'd crush the fat.
      ~D great anonymous!

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    6. Lol! You want a small slap. That means you know it may not work.






      Contact PRINZIAH BIG FEET on 08133415730 or pin:3340F687 for quality BIG SIZE shoes


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  2. Will start ASAP. ...I need to shade sum weight

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  3. Replies
    1. I guess u made this post for the sake of FUN, bcos am yet to see how too loose weight within a month.......the idea of always dancing anywhere and all time is one of the diagnostic feature of a mad man/woman......lol

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    2. in her own words (if you read the post) "eat well, drink lots of water and just DANCE shikena!

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  4. Laura Laura,Nice One...Prove all these your online haters wrong joor.I believe say you go blow pass Linda sef....Carry Go Nwa,NO SHAKING

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  5. Lmao @small slap

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  6. I do that all the time! Thanks for sharing sis

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  7. I do that all the time! Thanks for sharing sis

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  8. A win, win recipe for weight loss. Nice👍🏾

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  9. And there's nothing on your profile . No history nothing or u got no background education or anything at all to ascribe to your name, no bio and DOB..guess you scared to say your age, haha..until you have completed your profile, u ain't started yet.. Ask your sister that.

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    Replies
    1. Haba @anon...be kind. Btw she mustn't put her age on her profile

      Nma's Blog 

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    2. Oloshi,bad belle

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    3. Anonymous she ain't started and u are already on her blog, spewing rubbish, u need Jesus

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    4. Anon 22:38 please stop being so mean. Henry Eze, you are on of the most wicked people I've ever seen onlin, from the comments I've seen from you in LIB I can tell that you discriminate against any religions that aren't uours and Jesus never said we should discriminate. Please none of you guys should bring negativity to this blog ooooooo.

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  10. Lol @ 'small slap.... Nice tips..

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  11. I already do that often... trust me it works

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  12. I already do that often... trust me it works

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  13. Laura. You haf come again o! Shebi you carry your mouth tell people to give you small slap. Small slap no dey for naija o! Slap an slap lol! Carole says so
    www. carolesrepublic.blogspot.com

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  14. Heyyy!! My Laura! ! Your blog is gonna blow big time girl. Congrats

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    Replies
    1. Yea big time my dear .......God bless her big

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    2. Yea big time my dear .......God bless her big

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    3. Yea big time my dear .......God bless her big

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  15. Yea this works..but can we get past our lazy attitude

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  16. Hmmm.i get too lazy to dance sef

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  17. Hahaha. What of people that don't know how to dance like you?.



    Www.trendwithgloria.blogspot.com

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  18. Hahaha. What of people that don't know how to dance like you?.



    Www.trendwithgloria.blogspot.com

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    Replies
    1. Good question.... Just shake ya body even it is off rhythm.

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    2. Good question.... Just shake ya body even it is off rhythm.

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  19. Kk,I will try it out. I used to dance before, I need to start again

    Bolateethole.blogspot.com

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  20. Wonderful dancer lauracita!!!

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  21. What about people like me that can't dance?

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  22. This comment has been removed by the author.

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  23. I love dancing, but stress no gree, imagine work from Monday to Saturday, ko easy like dat abi make I begin dance in office,lol

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  24. My hubby said you dance too much,,his only hating.......I love ur craziness

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  25. Congrats Laura I've always admired you for your happy vibes..its contagious... Well just an advice for your blog...Focus on fashion and trends and award shows more like a fashion police blogger...You always dress well so I think you have a voice there already...Linda has news and gossip do you...do fashion nd you will stand out....God bless your hustle..

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  26. Am now an official @ lauraikeji stalker..so help me God.

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  27. Wow happy new month d solution has come Incredible wonders of Weight Loss!!! Drop an amazing 10kg in just 9 DAYs, its 100% organic and effective, no side effects. Get ur desired body shape fast bfr ur next big event and fit into ur dream clothes, wave all the embarrassing moments of been fat/stocky and smile to to ur spouse bfr the next woman out there gets him. FOR ORDER/INQUIRIES, CALL/WHATSAPP: +2348032230389
    BB PIN: 2B19093B or visit our Facebook page www.facebook.com/pages/Positive-affecting-lifes-PAL/794294194020743 just re broadcast please

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  28. Wow happy new month d solution has come Incredible wonders of Weight Loss!!! Drop an amazing 10kg in just 9 DAYs, its 100% organic and effective, no side effects. Get ur desired body shape fast bfr ur next big event and fit into ur dream clothes, wave all the embarrassing moments of been fat/stocky and smile to to ur spouse bfr the next woman out there gets him. FOR ORDER/INQUIRIES, CALL/WHATSAPP: +2348032230389
    BB PIN: 2B19093B or visit our Facebook page www.facebook.com/pages/Positive-affecting-lifes-PAL/794294194020743 just re broadcast please

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  29. What type of Dance is That?.....lol....mehn!

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  30. Nice one babe. I started last month and it did work.

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  31. What z the name of the song u were dancing to? And artist too

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  33. Nice dance....good music you made me download it "Do something" by Koker

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  34. Nice dance....good music you made me download it "Do something" by Koker

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  35. True. Dancing is one of the best exercises ever.
    Leeznijis.blogspot.com

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  36. So happi for u laura. Am a big fan

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  37. U really dance well Laura, wish for us to party someday,nice one dear.

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  38. Lmao! You have killed me. Your moves though hanu biyu. You should upload more of that

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  39. Must u kill yourself all in d name of dance and exercise. Abeg take am easy mbok

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  40. Love u Laura but wt about adding a little weight within 1 Month.i want some

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  41. Love u Laura but wt about adding a little weight within 1 Month.i want some

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  42. check out this gossip site: www.gossipposts.blogspot.com

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  43. I hope will learn frm dis, I just a comment and I saw it in seconds! Gud one

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  44. I hope will learn frm dis, I just a comment and I saw it in seconds! Gud one

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  45. Keep it up Laura. Good to see you riding on the crest of your sister's success and fame. I wish you all the best and a wide readership.

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  46. Seriously! http://www.bummyla.com

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  47. Haha kai I like you pass your sister abeg..!!

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  48. Wow...thats true. i dance like that every night and i loosed weight alot

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  49. Dancing like that on those heels ???!!! Darn gurl !!!
    Nice.

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  50. Very nice but why this shirt and trouser still? Please is enough.

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